Trapped in Matter

Peanut Butter, Banana & Honey Smoothie

Thought I'd share a smoothie recipe that has made my mouth happy lately.

2/3 cup of rice milk (you can sub this with soy milk or moo juice)
1 banana
2 tablespoons of peanut butter
2 tablesppons of honey
1 1/2 cup of crushed ice(or 4 or 5 cubes?)*

BLEND IT!

*I prefer getting bags of crushed ice from a gas station or grocery store. This makes it easier for my blender to chew up. At least until I can afford a $400 Blendtec blender.

posted by Crackpot! @ 9:54 AM